NAC Blog: NAC New Year’s Resolutions
Like most of you, I spent this past weekend thinking about my New Year’s resolutions. I know I’m not alone in including “working on my health” as one of them. But my decision this year was to think about health beyond the traditional “working out and eating less processed food.” I want to think about getting healthier as moving, exploring, and just plain LIVING. I want to go on more hikes, and run and rollerblade by the ocean. I want to swap gym visits for dance parties in my garden. I want to swim more and skip around. A slight change in mindset, as all of you know, can lead to seismic changes in results. Thinking about my health as living and moving makes it much more exciting to me.